heart to heart

Do you know how you have those winning on top of the world days? Then you have those you can’t stop crying so you just sit in the tub and allow the shower to beat you from head to toe days?

Yea, I had one of those miserable days, as I reflect on MY shitty day, I realised I am still here, I AM PRESENT. I am able to type about how not so great my day was, thanks to God.

However, there are too many people in this world that did not get to make it out of one of their miserable days. Mental health is no joke, I am grateful for the capacity to be able to mentally get myself out of the darkness, because, as I said, many never got to see their light. Mental health is just as important as physical health. I am happy to be in an era that is not afraid to speak on this topic, it has been happening long before, is still happening and will continue to happen. We are no longer sweeping our emotions under the rug.

WE SPEAK ABOUT OUR EMOTIONAL, ANXIOUS, DARK DAYS. WE ARE IMPERFECT HUMANS, THOSE DAYS KINDA AUTOMATICALLY COME WITH THE PACKAGE CALLED LIFE.

Yay us…

Thanks for reading 🙂

0NE L0VE

#MentalHealth #MentalHealthAwarness #Grateful #Day34 #2022